Hypertension is considerably dangerous and must be managed appropriately to alleviate further damaging medical conditions. On most occasions, physicians describe medication to control and lower high blood pressure. Unfortunately, the medications sustain excruciating and annoying side effects.
Another meat that you can use is fresh or frozen fish. I would recommend baking and not frying it. You can bake it o the point that it is very flaky. It will super delicious. You can add some herbs
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