Well, as a physician, I have heard these things from nutritionists, dietitians, & other doctors & professional colleagues who still work under an elderly paradigm of what is right & wrong in dieting. I am here to share a new paradigm to bust these myths so that you can lose weight safely & quickly as your body has been designed to do.
There are plenty of things sabotaging people from proper, speedy weight loss. Not only do people have their own brains & anxiety to get
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